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Colorful Flowers

Therapy Services

My Philosophy

I believe people can live genuine lives because I have seen the transformation from uncertain to confident; from victim to empowered. 

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I found myself wanting to become a therapist when I took my first human growth and development course in college. I was amazed at the body and the brains way of growing and changing to better suit a humans' developing needs. I wanted to help people begin to create changes for their mental health that are less obvious and just as powerful to meet the changing needs of their lives. 

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Humans are part of a broader picture and no one exists in a vacuum. We are all impacted by those around us and events we experience. Our family of origin is our first and greatest teacher and sometimes we learn lessons the hard and hurtful way from this teacher. Sometimes our schools, our place of employment, or other institutions and systems help us create negative beliefs about ourselves. Sometimes, life hands us extremely difficult moments that we feel ill equipped to handle. I want to provide therapy that allows people to reprocess some of those teachings to help them heal their wounds. Not all traumas are obvious; some come in small, discreet packages which makes it difficult to honor the affect it has on our lives. 

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I have cultivated my style as a clinician to be thoughtful, considerate, and intelligent. I use humor to help maintain a lightness that allows us the confidence to delve into the dark together. My clients come out of therapy feeling supported, confident in their abilities to maintain their boundaries and integrity, and able to live their lives from a place of authenticity.

Close Up of Pink Roses

 Services

1

EMDR Therapy

For Trauma Healing

Learn to feel safe in the present, feel in more control of your life, and hopeful about your future.

$150 per session

2

Individual Therapy

Individual Therapy for Adults

Learn to honor your integrity and be the person you know you are.

$150 per session

3

Clinical Supervision

Become fully licensed in the State of Missouri

I am currently not accepting new supervisees

The Personal

When I am not seeing clients you can find me enjoying food, drink, and laughs with the people I love. I volunteer in animal rescue and cherish my time with my fellow volunteers and helping the rescue cats find loving homes. I am an avid reader and enjoy both fiction and non-fiction. I really value time in nature so I spend a lot of time outdoors in the city parks, on hiking trails, and kayaking various bodies of water. 

The Professional

Missouri Licensed Professional Counselor 2014015310

Illinois Licensed Clinical Professional Counselor 180014798

National Board Certified Counselor
American Counseling Association Member
Certified EMDR Clinician

Trained in Attachment Focused Trauma Therapy for Adults
DBT Trained by the State of Missouri
M.A. in Counseling from Webster University
B.A. in Psychology with a minor in Education from Saint Louis University

FAQ

1 / How much does therapy cost?

Therapy sessions are 50 minutes in length and cost $150 per session. An extra 30 minutes can be added for an additional $75.

2 / What are your office hours?

Monday - Thursday 10:00 am - 6:00 pm

I do not offer office hours Friday through Sunday. Replies to calls and emails occur within my office hours.

3 / Do you see children, teens, or couples?

I only work with individual adults. Working with children, teens, and couples require specialized training which I do not have. Not just any therapist can work with any concern or population, so I make sure to stick to what I am good at.

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